I thought of sitting down to write because I am struggling emotionally on a daily basis. I am pretty sure others are feeling it too, in various ways and degrees. So maybe if I write, I will remember to lift myself up. And if I can do that, in even tiny ways, perhaps it will be able to do that for others too.
If I have learned anything in my life, and the lessons just keep coming, it is that you cannot skip around painful things. Trauma, abuse, fear, grief, loss...all those things, they will be felt, one way or another. So I try my best to sit with them, these beautiful, strong, willful emotions. There is no use fighting them.
https://www.turningart.com/artist/zhan-ni-li |
I am going to sit with them here, with words, to honor them and help them feel seen, to try and create a way to help them sink into my heart and become more of the stregnth I know I will need going forward.
Taken from Trauma Informed Parent Credit: #sheenahill |
May is always hard for me. I was married May 1, 2005. My husband died May 22, 2013. Between the 1st and the 22nd, there are so many painful memories. I mourn the future that was taken from me. On the 22nd, I never work. I take the day and celebrate every second of his life with our kids. I'm not sure how I would survive the day if I didn't do something like that. We go on an outside adventure, to a zoo, or take a boat ride, or watch a movie he would've loved and spoil ourselves silly. The day he died, we were in the Kline Hospice House...such a beautiful place full of hard working, lovely people. I had stayed there with him the whole time, sleeping on the sofa beside his bed. The night of the 21st, I scooted the sofa closer to him so that I could reach through the metal bars and hold his hand.
I don't have anyone's hand to hold now. I hold my kids and try to give them strength and a foundation, hope, connection. I just wish I wasn't trying to build this for them all alone
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